I love taking foodie adventures, especially while traveling. As of recent,I have been doing a LOT trekking along the East Coast! This...

Food. Everywhere I turn I’m being bombarded with countless choices of snacks, sweets and treats. While out running some errands this...

Learning how to eat clean is challenging. I know because I have first hand experience in the subject matter. When I started to realize...

Last week I joined two of my friends for Taco Tuesday and was asked if this was to be my “cheat meal” for the week. Slightly puzzled by...

Summer is officially here and it is hot. I mean laser gun sun kind of hot here in Florida. Even at 7am, it’s already 80 degrees outside...

After the trauma of my last grocery shopping experience,I made the decision to eat down almost all of my fresh ingredients before braving...

I used to love going on grocery trips. Besides working out in the morning, it was one of the highlights of my day. No thanks to COVID-19...

Lately I find myself taking late afternoon walks to stretch my legs and catch a breath of fresh air. The weather in Florida has been...

We’ve all been there. Staring aimlessly into the fridge, then the freezer, and finally the pantry and still finding yourself not having...

A look into what I typically eat in a day. We all want to know!

I live in a very strange cooking dichotomy. On one hand, I love to have simple and quick meals that require very little energy and are...

I love to cook. To be frank, I love everything about cooking from coming up with meal ideas, gathering ingredients, prepping the food and...

I know what you’re thinking already.Five days of the same bland baked chicken breast, steamed broccoli and soggy, sad sweet potatoes....